When we get depleted... it’s much easier to get defeated by chaotic emotions.
“Sometimes we need to slow down, say no, take a nap, and regroup.”
Small frustrations shift from feelings of aggravation to anger. Relational issues suddenly feel like impossible hurdles. And slight negative feedback feels like overwhelming judgement. Sometimes we need to slow down, say no, take a nap, and regroup.
This post is authored by Lysa TerKeurrst and is originally featured on her Facebook page. To read more about her, go to https://www.facebook.com/OfficialLysa or www.LysaTerKeurst.com. To see the original post, click the button below.
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